

To help you feel grounded, safe, and present in your body, even in the chaos of business, life, or big decisions. No more living in constant fight-or-flight or autopilot mode.

To identify and integrate the inner parts of you that sabotage, people-please, or over-perform, so you can lead with conviction, not inner conflict..

To uncover and shift the belief systems, identity patterns, and internal blocks driving your decisions — so your energy, and leadership align with what you actually want, not what you were conditioned to settle for

To hold more and lead from emotional wisdom. We work with your body’s energy centres to explore the emotions and energy stored within, and guide you to express and process them so you can move forward clear, empowered, and in alignment.

To help you feel grounded, safe, and present in your body, even in the chaos of business, life, or big decisions. No more living in constant fight-or-flight or autopilot mode.

To identify and integrate the inner parts of you that sabotage, people-please, or over-perform, so you can lead with conviction, not inner conflict..

To uncover and shift the belief systems, identity patterns, and internal blocks driving your decisions — so your energy, and leadership align with what you actually want, not what you were conditioned to settle for

To hold more and lead from emotional wisdom. We work with your body’s energy centres to explore the emotions and energy stored within, and guide you to express and process them so you can move forward clear, empowered, and in alignment.
Your Free Nervous System Support
Unlock the keys to breaking free burnout
and finding your inner peace + power in just 7 days
3 Month high Touch Program
1:1 x Group Hybrid
To lead, Love & Live Freely & Fully




I’m so very passionate about the power of women coming together in person, creating transformation, holding space for one another, and truly driving a ripple effect. Nothing really beats the power of it. The space I facilitate has safety, inclusivity, and connection at it’s heart. I weave in somatic/nervous system based healing and guided practices, powerful subconscious guided journeys, self exploration, and invite in vulnerable + powerful conversations between women into the room.
You can explore any current events I have on offer in collaboration with a team of women at Fempowered as well as the opportunity to collaborate and join you in the transformative event you’re looking to host below.