Alive & Aligned:
Where Women’s
Ambition Meets
Embodiment
Reconnect with your body and inner power.
Alive & Aligned isn’t just another brand,
it’s a way of being.
Alive & Aligned is a space where driven, soul-led women return to themselves and rewrite the way they lead life, business, and healing. Where nourishing your nervous system, honouring your energy, and moving through life feeling grounded, alive, and aligned becomes the new normal. This is where self-connection replaces self-connection and wholeness leads the way.
Through mentoring, programs, facilitation & immersive in-person experiences, community, or soulful resources, Alive & Aligned offers support that’s both grounded and expansive - rooted in nervous system work, somatic practices, emotional release, and mindset shifts that help women shift deep patterns, connect inwards, with each other, and embody their true inner power in life, business, and beyond.
The Mission?
To guide women back to their bodies, their truth, and their inner wisdom, because one woman’s alignment creates a ripple of healing that touches families, communities, and generations to come.
Free Resources &
Programs
A place to land when you need to slow down, tune in, and meet yourself differently. Inside you’ll find guided practices, meditations, and short self-led programs to nourish your nervous system, self-growth, feminine embodiment, and daily wellbeing. Take what you need and return anytime.
The Alive & Aligned
Program
This is where nervous system healing meets embodied leadership, designed for the woman who wants to expand her life and business without sacrificing her wellbeing. With a blend of deep 1:1 work and powerful community spaces I guide women home to their bodies & inner power.
Facilitation &
Events
Sometimes the work is truly felt more deeply in person. From private sessions to events & guest facilitation, I bring grounded presence and journeys that create moments designed for depth, connection, and transformation. When we gather as women, hold space for each other and make shifts in real time - wow is it powerful!
This is how I’ve
turned the mess into
a mission & message
Hi, I’m Sam … a very ambitious, deep-feeling, big dreamer who loves to grow… probably much like you, beautiful woman.
I help women reconnect to their bodies, their truth, and their aliveness in business and beyond. Not through hustle.But through real support that allows you to feel grounded and empowered. So that we can go after our goals from pleasure instead of pressure.
I’m now proof that softness and ‘success’ can co-exist and that having a fire within you doesn’t have to burn you out
But as you’ve probably guessed this wasn’t always the case
This is how I’ve
turned the mess into a mission & message
Hi, I’m Sam … a very ambitious, deep-feeling, big dreamer who loves to grow… probably much like you, beautiful woman.
I help women reconnect to their bodies, their truth, and their aliveness in business and beyond. Not through hustle.But through real support that allows you to feel grounded and empowered. So that we can go after our goals from pleasure instead of pressure.
I’m now proof that softness and ‘success’ can co-exist and that having a fire within you doesn’t have to burn you out
But as you’ve probably guessed this wasn’t always the case
